Flow III Module IV consists of 8, 1-hour recorded Zoom classes.

Once you have taken all 4 modules, you will have learned 24 beautiful movements and postures, as well as graceful transitions between them.

In addition to 8 classes with Teacher Jing, Pamela Grant, L.Ac, NTP will offer 2 talks on nutrition. The focus in Flow III: Module Two will be on the benefits of garlic and a summary of all the topics covered in the flow series.

In Module IV, we will learn:

• Snake Creeps Down, Zuǒ Xià dúlì shì, 第十六式 左下独立式

• Snake Creeps Down , Yòu Xià dúlì shì, 第十七式 右下独立式

• Jade Lady Weaves Shuttles , Zuo You Chuan Suo, 第十八式 左右穿梭

• Needle at Sea Bottom , Haidi Zhen, 第十九式 海底针

• Flash the Arm , Shan Tong Bi, 第二十式 闪通臂

• Turn, Deflect Downward, Parry and Punch, Zhuan Shen Ban Lan Chui, 第二十一式 转身搬拦捶

• Apparent Close up, Ru Fengsibi, 第二十二式 如封似闭

• Cross Hands , Shizishou, 第二十三式 十字手

• Closing Form , Shou Shi , 第二十四式 收势
  

Please join us for Flow III: Module III

24 Form Yang Style Jing Tai Chi

Step into the rhythm. Find your balance. Build focus and strength.

Prerequisites: Jing Tai Chi Flow III: Modules I, II, III. You can still catch up by learning these movements here.

About Jing Tai Chi

Through Jing Tai Chi, you tune into the energies of yin and yang. The unique experience of connecting with these opposing energies is our ability to hold the opposites, yielding a state of balance.

Jing Tai Chi helps you tune in to the flow of your own life—to know the rhythms of your life. With regular practice, you are able to ride the ups and downs of life with greater ease.

Jing Tai Chi also integrates some simple but profound life philosophy.

Learn in a relaxed manner and train for real life. When you treasure a movement, you treasure the moment. In this, you learn to treasure daily life!

What does each session involve?

Movement.  In Flow I you learned beautiful circular movements, coordinated with the breath and simple footwork.

In Flow II we will build on those fundamentals and learn an elegant, graceful sequence of movements. Each session will involve 45-50 minutes (except for the 2 days when we also have a nutrition talk.)

Q&A: You will have an opportunity to ask Teacher Jing questions after the movement portion of the class. She may introduce or address a particular topic.

5-10 minutes 

Nutrition is also an important part of Jing Tai Chi.  We will offer two 30 minute sessions during our 8-week training. Learn how proper nutrition can affect your health, energy, and well-being.

30 minutes (2 sessions only)

Q&A

Is Jing Tai Chi flow III, Module I required for this class?

Yes, this is a 4-part series, with each part building upon the previous module.

Is Jing Tai Chi Flow I or II required for this class?

No. Though it would be helpful to be familiar with the fundamentals, it is not required.

Can I still purchase Jing Tai Chi Flow I?

Yes! You can purchase our recorded series and practice with the videos at your own pace.

How long will I have access to the videos?

You will have access for 12 months after your purchase.

Can I enroll after November 22, 2021?