FLOW III - Module III
Yang Style 24 Form Jing Tai Chi
taught in 4 modules, eight weeks each
Module llI is the third 8-Week Series with Teacher Jing
Learn directly from Teacher Jing.
1-hour pre-recorded classes
$159 for Module llI, an 8-session series
Replays are available for 12 months after the completion of all 4 modules.
Join Teacher Jing to learn the beautiful movements of Jing Tai Chi Flow III.
Flow III Module III consists of 8 pre-recorded Zoom classes.
Once you have taken all 4 modules, you will have learned 24 beautiful movements and postures, as well as graceful transitions between them.
In Module III, we will learn:
第十式 云手 Wave Hands Like Clouds, Yúnshǒu
第十一式 单鞭 Single Whip, Dān biān
第十二式 高探马 High Pat on Horse, Gāo tàn mǎ
第十三式 右蹬脚 Kick with Right Heel, Yòu dēng jiǎo
第十四式 双峰贯耳 Strike Opponent's Ears with Both Fists, Shuāng fēng guàn ěr
第十五式 转身左蹬脚 Turn and Kick with Left Heel, Zhuǎnshēn zuǒ dēngjiǎo
(In addition to 8 classes with Teacher Jing, Pamela Grant, L.Ac, NTP will offer 2 talks on nutrition. The nutrition focus in Flow III: Module 3 will be announced soon. Look here for an update.)
Please join us for Flow III: Module III
24 Form Yang Style Jing Tai Chi
Step into the rhythm. Find your balance. Build focus and strength.
About Jing Tai Chi
Through Jing Tai Chi, you tune into the energies of yin and yang. The unique experience of connecting with these opposing energies is our ability to hold the opposites, yielding a state of balance.
Jing Tai Chi helps you tune in to the flow of your own life—to know the rhythms of your life. With regular practice, you are able to ride the ups and downs of life with greater ease.
Jing Tai Chi also integrates some simple but profound life philosophy.
Learn in a relaxed manner and train for real life. When you treasure a movement, you treasure the moment. In this, you learn to treasure daily life!
What does each session involve?
Movement. In Flow I you learned beautiful circular movements, coordinated with the breath and simple footwork.
In Flow II we will build on those fundamentals and learn an elegant, graceful sequence of movements. Each session will involve 45-50 minutes (except for the 2 days when we also have a nutrition talk.)
Q&A: You will have an opportunity to ask Teacher Jing questions after the movement portion of the class. She may introduce or address a particular topic.
5-10 minutes
Nutrition is also an important part of Jing Tai Chi. We will offer two 30 minute sessions during our 8-week training. Learn how proper nutrition can affect your health, energy, and well-being.
30 minutes (2 sessions only)
Q&A
Are Jing Tai Chi Flow III, Modules l and II required for this class?
Yes, this is a 4-part series, with each part building upon the previous module.
Is Jing Tai Chi Flow I or II required for this class?
No. Though it would be helpful to be familiar with the fundamentals, it is not required.
How long will I have access to videos?
You will have access for 12 months after purchase.
Learn to move like wind, like clouds. When you move with ease, your qi flows. You feel yourself stepping out of chaos and into an orderly flow. Your heart becomes calm and your mind becomes clear.
— Teacher Jing