FLOW III - Module II
Yang Style 24 Form Jing Tai Chi
taught in 4 modules, eight weeks each
Module ll is the second 8-Session Series with Teacher Jing
Learn directly from Teacher Jing.
$159 for Module ll, an 8-week session
Replays available for 1 year after the completion of all 4 modules.
Join Teacher Jing to learn the beautiful movements of Jing Tai Chi Flow III.
Learn:
Reverse Reeling Forearm (Zuǒyòu Dào juǎn gōng, 左右倒卷肱), Step Back and Repulse Monkey (Dǎo niǎn hóu 倒攆猴), LEFT and RIGHT
Left Grasp Sparrow's Tail (Zuǒ Lǎn Què Wěi, 左揽雀尾), Grasp the Bird's Tail
Ward Off (Bīng, 掤)
Rollback (Lǚ, 捋)
Press (Jǐ, 擠)
Push (Àn, 按)
Right Grasp Sparrow's Tail (Yòu Lǎn què wěi, 右揽雀尾)
Single Whip (Dān biān, 单鞭)
Flow III Module II consists of 8 pre-recorded classes.
Classes will be recorded for those who cannot make them live.
Once you have taken all 4 modules, you will have learned 24 beautiful movements and postures, as well as graceful transitions between them.
In addition to 8 classes with Teacher Jing, Pamela Grant, L.Ac, NTP will offer 2 talks on nutrition. The focus in Flow III: Module Two will be on dietary sugar and blood sugar balance.
Please join us for Flow III: Module II
24 Form Yang Style Jing Tai Chi
Step into the rhythm. Find your balance. Build focus and strength.
Prerequisites: Jing Tai Chi Flow III: Module I. You can still catch up by learning these movements here.
About Jing Tai Chi
Through Jing Tai Chi, you tune into the energies of yin and yang. The unique experience of connecting with these opposing energies is our ability to hold the opposites, yielding a state of balance.
Jing Tai Chi helps you tune in to the flow of your own life—to know the rhythms of your life. With regular practice, you are able to ride the ups and downs of life with greater ease.
Jing Tai Chi also integrates some simple but profound life philosophy.
Learn in a relaxed manner and train for real life. When you treasure a movement, you treasure the moment. In this, you learn to treasure daily life!
What does each session involve?
Movement. In Flow I you learned beautiful circular movements, coordinated with the breath and simple footwork.
In Flow II we will build on those fundamentals and learn an elegant, graceful sequence of movements. Each session will involve 45-50 minutes (except for the 2 days when we also have a nutrition talk.)
Q&A: You will have an opportunity to ask Teacher Jing questions after the movement portion of the class. She may introduce or address a particular topic.
5-10 minutes
Nutrition is also an important part of Jing Tai Chi. We will offer two 30 minute sessions during our 8-week training. Learn how proper nutrition can affect your health, energy, and well-being.
30 minutes (2 sessions only)
Q&A
Is Jing Tai Chi flow III, Module I required for this class?
Yes, this is a 4-part series, with each part building upon the previous module.
Is Jing Tai Chi Flow I or II required for this class?
No. Though it would be helpful to be familiar with the fundamentals, it is not required.
Can I still buy Jing Tai Chi Flow I?
Yes! You can purchase our recorded series and practice with the videos at your own pace.
How long will I have access to the videos?
You will have access for 12 months after purchase.
Learn to move like wind, like clouds. When you move with ease, your qi flows. You feel yourself stepping out of chaos and into an orderly flow. Your heart becomes calm and your mind becomes clear.
— Teacher Jing